Ebb & Flow's KIDS' YOGA CAMP is coming soon. Stay tuned for more info!

Metaphorically, compare your day to day life with that of the tide.
Sometimes rushing in, pulling back, clearing the sand of pebbles and shells, sometimes leaving a piece of blue glass.

Full of changes but always constant.
It is all about our mindsets and conscious thought about our own Ebb and Flow...

Find Your Inner Rhythm

Beth McLacklan