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All Levels Vinyasa Flow with Rachel

This flow-based (Vinyasa) styled class unites movement and form. Designed for new and experienced students alike, we practice together in a non-competitive environment. Classes are vigorous, yet accessible, offering a dynamic movement with integrated deep, long holds. This style of yoga builds core power, stretches, strengthens and cleanses the body, and offers the opportunity for deep healing and release.

Earlier Event: April 13
Ebb and Flow Yoga with Rachel
Later Event: April 14
All Levels Vinyasa Flow with Rachel