Aug
28
5:30pm 5:30pm

Barre Body with Sharon

Barre Body is a total body conditioning program based upon the principles of ballet. The workout blends classical ballet exercises, Pilates and traditional conditioning movements designed to develop and enhance muscular endurance , balance, flexibility & core strength. No dance experience is necessary.

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Aug
14
5:30pm 5:30pm

Barre Body with Sharon

Barre Body is a total body conditioning program based upon the principles of ballet. The workout blends classical ballet exercises, Pilates and traditional conditioning movements designed to develop and enhance muscular endurance , balance, flexibility & core strength. No dance experience is necessary.

View Event →