Yoga on a Stand Up Paddle Board . . . great way to test your balance off your mat, find your breath, connect with the element of water, letting go of the mind and ego, while getting a great workout. No previous experience necessary.
Go with the Flow and join us...
Contact Beth at (508) 345-7107 or firstname.lastname@example.org to register and for exact location.
Pre registration required by 3:00 PM Wednesday (for Thursday class) or Friday (for Saturday class). Weather dependent. $35 for class with board and $15 if you have your own board.
Thursday’s 7:30-8:30 AM or Saturdays 7:30-8:30 AM