Bring towels, notecards, and books. Books can be left in the car for the first half of class. MOON SALUTATION, BEACH YOGA BASICS, BANDHAS, and REVIEW
Be prepared to move and practcie. Bring blank note cards.
Read the articles found at these websites:
Bring your own special bolsters and pillows as well as your mat. No books needed this week.
Teach three rounds of Sun Salutatuions: Classical, A & B to the class, Individual Critique, Work in pairs practicing and making sun salutation photo album
Sun Salutation A, Yamas and Niyamas, Sutras of Patanjali