Punk Rock Yoga classes are dynamic and designed to help you Look, Work, Accept and Transcend in both body and mind. They are suitable for beginners to intermediate or anyone who wants to try something different. They aim to improve strength and flexibility, create core stability and build a heightened feeling of positivity and empowerment.
Like the punk genre, the music is quite varied and ranges from acoustic skate punk to hardcore, as well as throwing in some ambient post-rock songs for sequences and pranayama.
$12 cash drop in rate for this one time event!