The Ebb and Flow Wellness Yoga Teacher Training is a 200-hour program that balances theory and practice. The curriculum includes instruction in asana, meditation, pranayama, and relaxation. Courses include the anatomy, physiology, psychology, and philosophy of yoga. There will be workshops on nutrition, adapting yoga for special groups, and how to deepen your own personal practice. Each student will practice teach with the guidance of a mentor.
We are looking for serious students who want to learn and be able to teach yoga(or to use it for personal growth)as more than just physical exercise.
Our training program is a Yoga Alliance Registered Yoga Teacher Training Program.
More info at 508-273-7736 or firstname.lastname@example.org